High blood pressure, also known as hypertension, affects millions of people in the U.S. alone. It is a condition in which the force of the blood against the
Smoking and tobacco use is a serious health risk. Every year, millions of people in the world suffer from illnesses related to cigarettes and other forms of tobacco
Chronic pain can be a debilitating and persistent condition. It is estimated that up to 40% of the population suffers from some form of chronic pain, making its
Many of us are guilty of not getting enough sleep. We’re too busy and prioritize other things above our health. But, having a good sleep routine is essential
Vaccines are an important part of staying healthy and preventing the spread of infectious diseases. Vaccinations protect individuals, families, and communities by reducing the risk of contracting illnesses
Hydration is a key factor in maintaining good physical and mental health. Dehydration can have serious long-term consequences for our bodies, leading to fatigue, headaches, and other ailments.