Sleeping enough is vital to our overall health. But, in our fast-paced world, many people are unaware of that it’s important to have adequate sleep. Sleep isn’t just a time that our bodies are able to rest however, it’s also a time where the brain consolidates and processes memories and teaches. In this Read more…
Smoking cigarettes is among the most common and hazardous behaviors around the globe. Based on the World Health Organization (WHO) smoking tobacco kills more than 8 million people every year. Smoking is the most significant reason for deaths that can be prevented globally. Smoking cigarettes can have a variety of negative impacts Read more…
The food poisoning epidemic is a frequent disease that affects millions of people around the world each year. It happens when you consume beverages or food that contain dangerous bacteria or viruses or parasites. These microorganisms can cause diverse range of symptoms such as nausea, vomiting, diarrhea and even fever. In the most Read more…
It is the natural reaction of the body’s response to difficult situations. It can create”fight or flight “fight or flight” response. If stress is chronic, it could have an adverse effect on mental and physical well-being. In this blog we will explore how stress can impact your mind and body, and suggest Read more…
Chronic pain can be a nebulous and difficult health issue that affects millions across the globe. It is caused by many circumstances like surgery, injuries, and other health issues like arthritis, fibromyalgia and neuropathy. Although medications are often prescribed to control persistent pain, there’s other methods to treat it without medication. In this Read more…