Sleep and appetite are two of the most important aspects of our lives. They affect our health, well-being, and even our mood. In recent years, many of us
High blood pressure, also known as hypertension, affects millions of people in the U.S. alone. It is a condition in which the force of the blood against the
Smoking and tobacco use is a serious health risk. Every year, millions of people in the world suffer from illnesses related to cigarettes and other forms of tobacco
Chronic pain can be a debilitating and persistent condition. It is estimated that up to 40% of the population suffers from some form of chronic pain, making its
Many of us are guilty of not getting enough sleep. We’re too busy and prioritize other things above our health. But, having a good sleep routine is essential